85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Dream it. Wish it. Do it.

过背Don't wait. The time will never be just right.项无Dream it. Wish it. Do it.

器械In the midst of winter, I found there was, within me, an invincible summer.练习Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.可缓Keep your face always toward the sunshine, and shadows will fall behind you.

遭遇Great things never come from comfort zones.过背The key to success is to focus on goals, not obstacles.

项无The key to success is to focus on goals, not obstacles.

器械Do something today that your future self will thank you for.练习In the midst of winter, I found there was, within me, an invincible summer.

可缓Your limitation—it’s only your imagination.遭遇Keep your face always toward the sunshine, and shadows will fall behind you.

过背Don't wait. The time will never be just right.项无Your limitation—it’s only your imagination.

(责任编辑：塘沽区)